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			<title>Yoga, Yoga Nidra, and Integrative Lifestyle Practices: The Role of Movement, Nutrition, and Meditation in Mental Health Recovery</title>
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			<title>Letter 3: To My Future Self: Overcoming Hardship and Embracing Peace</title>
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			<title>Letter One: To My Future Self -The Beginning</title>
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			<title>Journal Policies &#038; Procedures Manual</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 02:00:57 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 10 Mar 2026 17:06:42 +0000]]></pubDate>
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			<title>Integrating Nutrition, Fitness, and Mindfulness: A Holistic Approach to Mental Health and Relapse Prevention</title>
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			<title>Certified Journal Contributor: Psychology, Recovery &#038; Forensic Research</title>
			<pubDate><![CDATA[Wed, 25 Feb 2026 19:07:54 +0000]]></pubDate>
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			<title>Anger Management Class</title>
			<pubDate><![CDATA[Mon, 23 Feb 2026 00:46:34 +0000]]></pubDate>
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			<guid><![CDATA[https://bout-me-healing.com/]]></guid>
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			<title>Journal of Psychology, Recovery &#038; Forensic Research</title>
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			<title>Journal of Clinical Research</title>
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