|Actress/Author /Singer Cice Rivera|
|Cice Rivera, (born June 20, 1970) is an American television and film actress, artist and author. She began acting classes at eighteen and made her first movie appearance in Carlito’s Way (1992) and The Cowboy Way (1994). Since establishing her career as arising Hollywood actress and author, with films such as Carlito’s Angels and Blue’s Clues shows, which received 3 wins and 30 nominations, NY Times awards and award winning show.
Rivera was born in Newark, N.J. Currently resides in Boca Raton, F.L. the daughter of Nilda Lopez,
Rivera attended West Orange High School for a short period: Later attending and graduating from Florida
Rivera later completed her coursework and was awarded a degree from University of Science Ca.
At 16, she began her career as a model. Rivera first modeling job was for a catalog. Following many pageants and fashion shows. She modeled for various photographers and companies. She modeled for companies such
While in New York, Rivera took acting classes at HB Studios and various other acting schools. She had
One of Rivera’s notable T.V appearances was in Blue’s Clues and Rosebay N.Y. Show.
Rivera was selected as one of Rosebay N.Y. most prestigious actors. She was presented Award for
Rivera received recognition as a Hollywood Celebrity: on Hollywood Updates.
Rivera currently published her own entertainment magazine for rising artist “Bout Me”, certified acting
Rivera married actor/model and motorcycle builder Blye Gonzalez June 07, 2007.
Rivera does not believe in religion.
1. Vacilón: The Movie, El (2005) …. Girlfriend
1. Carlito’s Angels (2003) (V) (makeup artist) (photographer)
2009 Mrs.Queen OF Pink (awarded medal, together we can)
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About Bout Me Healing
Law of Attraction
Law of attraction states that all thoughts, all images in your mind, all the feelings connected to your thoughts will eventually manifest as reality. In other words; everything you obtain in your life – now – has been attracted to you through your mind, body and soul.
Bout Me Healing is focused on human beings condition, counseling, art and the journey in the spirit and physical world. Our mission is to open doors to those less fortunate in counseling, art and exposing one’s dreams and fulfillment. We are here to bring out creativity in everyone that has potential talent in making a dream reality. We are focused on all human beings seeking an avenue of creativity through expression or simply expressing one’s voice and stories. Our goal is for you to Bee heard by sharing your voice. Currently: we are driven by an additional mission that has brought Bout Me Magazine to collaborate with Bout Me OM (Optimistic & Motivational) Human Developmental Healing Org. of Awareness (non-profit org.)
Our focus on awareness supports Addiction, Thyroid Dis-ease, Cancer, Domestic Violence, Creativity for Abused Children, Mental Health, Homeless people.
It’s not Bout us it’s Bout you = Bout Me.
Founder & Director:
Cice Rivera – Taking pride in counseling and the arts, but more so in developing a sense of self – worth. No matter what: uplifting the spirits of others. My goal toward establishing this human developmental center is in order to help heal the world with natural medicine and educating individuals whom acquire the mysteries of the mind. My purpose as a Florida State Board Certified Counselor, author focused on children books, poetry, art and self -improvement is in hopes to serve as an inspirational role model in human developmental growth. My education/certifications and degrees include, but not limited in Human Development, Mental Health Counselor, Academy of Addiction Professionals, American Psychological Assoc., School of Prophecology. I have been involved in self – improvement & arts for over 20 years. I constantly strive to improve my communication skills and maintain my reputation as a role model, in doing so: I am an enthusiastic motivational speaker and mentor as an advocate for individuals of mental anguish. I am certain with a firm purpose and a single dream one can reach ultimate determined accomplishments, I have a firm purpose followed by a DREAM.
Believe=Essence-Enlightenment Heal-Eternally-Awareness-Love-Ecstasy-Divinity=Bee Healed
All content, information, graphics contained herein are property of “Bout Me Healing” ” Bout Me Art & Healing” Questions or interested in any content please contact us.
The purpose of The “BOUT ME” program is to build a foundation that provides ladies/gentlemen an outlet to attain goals, to promote the arts, to build self-esteem, self confidence and to encourage support for awareness organizations. A chance to share your thoughts, feelings and express any stress and receive advice and counsel.
The Difference Between Facts & Feelings
By Cice Rivera
The difference between facts and one’s own feelings may be difficult to determine. Typically, we make feelings a fact instead of an opinion.
An individual may have a point of view of a situation resulting in what they believe to be a fact, or a version of your own imagined fact.
All human thoughts are extremely important to each individual. However, to keep things fundamentally factual, you have to differentiate between facts and feeling. Let’s focus on primary principles.
At times a source of information may be successful in delivering great benefits. The information may be accurate, inaccurate, determined, altered, exaggerated and frantic. For example, some people may consider that a feeling is so strong that it feels like reality. However, there are times when you may believe something as factual yet, not supported by factual evidence. In reality, feelings may not always have a relation to one’s own realistic measures. Determining the difference between feelings and opinions may be difficult if an individual is consumed with emotions.
Consuming yourself emotionally without facts may distort facts. It’s perfectly normal to have feelings and abnormal to ignore one’s own feelings. However, excessive dwelling may distort fact evidence.
Do not ignore feelings of pain it will make it difficult to accept sensitivity and joyful bliss. It may appear easier at the time, but it will creep up at a later date. The objective is to communicate your feelings and make reasonable decisions that effectively guide you for growth.
Often times, people are so involved in their feelings that they’re blinded to real facts. Reasoning or communicating with someone who believes his or her feelings to be factual, even if evidence portrays differently, may determine emotional feelings not facts.
As a result, being aware of your feelings will provide clarity to help differentiate, fact, and opinion. Take the time to be sensitive to other people’s feelings, in order to receive the same in return. Last, remember that thoughts and feelings are a behavior from your thoughts and they do not change facts.
Anxiety is both physical and mentally psychological. Physically the human body’s reaction is to avoid danger. Psychologically the human mind anxiously worries. Anxiety is constant stage of tension and discomfort in search of a solution for relief. Keenly vigilantly on edge physically, mentally and emotionally.
Anxiety is obviously caused by worrying; we are taught that if we function without worry we may not be alert. However, habitually worrying to the point of illness is highly dysfunctional. Furthermore, this will stagnate your growth making you feel neurotic, without a clear mind of actual facts. It continuously clouds one’s judgment and creates a vicious cycle of tremendous fear.
Anxiety develops in one’s psyche, from dormant thoughts. It’s a duality dis-ease of fear and courage. Intellectually going beyond fear and courage with a clear mind will provide a developmental keen sense of the world. It will guide you to accept the things you can’t change.
You feel you can’t breathe, heart is pounding, hear heart pulsating in your ears, mind is endlessly racing, hands and feet are numb sleeping, sweating with hot flashes, throat is closing, “I’m going to die “, I’m going crazy” thus in the mind.
Yes, I suffered with Panic Disorder for over 10 long years. These symptoms are symptoms of Panic Disorder, not of a crazy person or someone is going to die. I assure I have experience this at first hand. Anxiety, Panic Disorder is distinguished by prolonged and repeated attacks with debilitating anxiety between attacks. You begin to withdraw avoiding social encounters in fear of another attack.
An encounter with a panic attack does not mean you now have Panic Disorder, unless you experience countless times of anxiety in between. Panic attacks may last a few minutes or up to a few hours. Your body physically becomes exhausted from the emotional turmoil and restores itself to normal human behavior. It’s important to feel safe in a secure atmosphere or environment, in-case depression sets in after the attack softly simmers. Furthermore, you need to be surrounded around someone who truly loves and understand you due to constant worry and fear. Unforeseen panic, leads to more panic, so stay calm. Panic can feel completely devastating with a force of doom. Panic may be managed with herbal treatment, therapy or medication.
In my experience, have a good support group system, confide in those closest to you, for you need not to worry about judgment. Many of us suffer with anxiety, if you or anyone you know suffers with any of these symptoms; help is beneficial to obtaining a normal productive healthy lifestyle. My life was a completely controlled lifestyle at one point.
My determination to overcome suffering from anxiety and panic disorder was an endless valuable journey of research, medication, herbal remedies, meditation, yoga and counseling. My journey has not ended so I can’t say my anxiety and stress have completely disappeared; however, my perseverance and knowledge has intellectually given me just the medicine. Acceptance is the answer: it relieves symptoms of anxiety. I no longer fear any anxiety or panic coming upon, because I have a keen sense of exactly what is happening. Accepting this reduces what ifs: in turn, it no longer has room for growth, however, you do. Confronting your fears eliminates them, little by little. Currently I have so much control that when a thought windless in, I simply allow it, gracefully accepting it. For example: if I think I am crazy, I accept it, so what if I am crazy, many of us are, if I think I am dying, I say well if I do die I was fortunate to have lived, these techniques have brought great relief and comfort.
Anxiety symptoms are very frightening and real, do not tell someone to snap out of it, encourage and support the person suffering from panic. Imagine thinking your dying or going crazy it can be a very scary and confusing experience for someone suffering from panic. Medication may be helpful, but stagnates the problem in reality you need to talk to release anxiety; medication provides a hidden cover up illusion. Eventually it seeps out and depression set in, so take care of the situation at the root. Most important listen to your body it speaks silently, but if you don’t listen watch it scream.
Article Source: http://EzineArticles.com/expert/Cice_Rivera/158823