Skip to the content
Search
BOUT ME HEALING
H.E.A.L:Holistic Wellness
Menu
Journal of Psychology, Recovery & Forensic Research
Journal Content
Journal Clinical Research
Journal & Policies & Procedures Manual
How to Overcome Addiction Safely & Effectively
Abraham Lincoln Depressed
Coping with Romantic Loss: Psychological Strategies for Emotional Recovery
Integrating Reiki into Psychological and Physiological Well-Being: Evidence-Based Insights
The Psychology of Recovery: A Journey Through Research and Practice in Forensic Psychiatry
Pilot Case Study: Cognitive Behavioral Therapy for Anxiety in a Young Adult
Mindfulness‑Based Psychoeducation: Observational Study
Beyond the Hype: What Research Really Says About Cannabis, Anxiety, and Depression
AI–Supported Clinical Decision-Making: Recovery-Forensic & Addiction Psychology: A Transdiagnostic & Neurobehavioral Framework
Research Training
Clinical Supervisions
BMH Mission
Contact Us
H.E.A.L Program
Mental Health Coaching
Addictions Counseling
Relationship Coaching
Life & Spiritual Coaching
Art/Drama Therapy
Anger, Alcohol, & Drug, Court Mandated
Anger Management Classes
Book Appointment
H.E.A.L
H.E.A.L Model
Samadhi Consciousness Movement
Shop
Donations
Professional Staff Members
Letters to My Future Self: Memoir Journal
Submission Guidelines
Letter One: To My Future Self -The Beginning
Letter 2: To My Future Self: On Homelessness and Humanity
Letter 3: To My Future Self: Overcoming Hardship and Embracing Peace
Letter 4: To My Future Self- On Stories We Carry
Wellness Travel Research Blueprint
Psychological Impact of Travel on Anxiety, Recovery & Emotional Regulation
Wellness Travel and Mindfulness When Suffering with Addiction and Anxiety
Integrating Nutrition, Fitness, and Yoga in the Comprehensive Care of Patients with Schizophrenia
Wellness Travel, Health, Fitness, and Mindfulness: A Comprehensive Exploration for the Modern Traveler
Wellness Travel to the Bahamas: Exploring Bimini, Nassau, and Mental Health Benefits
Yoga, Yoga Nidra, and Integrative Lifestyle Practices: The Role of Movement, Nutrition, and Meditation in Mental Health Recovery
Wellness Travel Reset, Yoga Nidra, and Retreats: A Nervous System Reset for Emotional Wellness, Anxiety, and Addiction
Publishing Services
Menu
Search
Home
Training
Self Improvement
Finding Purpose While Overcoming Addictions
Curriculum
8 Sections
52 Lessons
12 Weeks
Expand all sections
Collapse all sections
Module 1
Know Yourself
9
1.1
Lesson 1
5 Minutes
1.2
Lesson 2
10 Minutes
1.3
Lesson 3
10 Minutes
1.4
Lesson 4
10 Minutes
1.5
Lesson 5
10 Minutes
1.6
Lesson 6
10 Minutes
1.7
Lesson 7
10 Minutes
1.8
Lesson 8
10 Minutes
1.9
Quiz 1
40 Minutes
11 Questions
Module 2
Concept Makeover
6
2.1
Lesson 9
10 Minutes
2.2
Lesson 10
2.3
Lesson 11
10 Minutes
2.4
Lesson 12
10 Minutes
2.5
Lesson 13
10 Minutes
2.6
Quiz 2
40 Minutes
10 Questions
Module 3
Accept Yourself
10
3.1
Lesson 14
10 Minutes
3.2
Lesson 15
10 Minutes
3.3
Lesson 16
10 Minutes
3.4
Lesson 17
10 Minutes
3.5
Lesson 18
10 Minutes
3.6
Lesson 19
10 Minutes
3.7
Lesson 20
10 Minutes
3.8
Lesson 21
10 Minutes
3.9
Lesson 22
5 Minutes
3.10
Quiz 3
10 Questions
Module 4
Love Who You Are
11
4.1
Lesson 23
10 Minutes
4.2
Lesson 24
30 Minutes
4.3
Lesson 25
10 Minutes
4.4
Lesson 26
10 Minutes
4.5
Lesson 27
10 Minutes
4.6
Lesson 28
10 Minutes
4.7
Lesson 29
10 Minutes
4.8
Lesson 30
10 Minutes
4.9
Lesson 31
10 Minutes
4.10
Lesson 32
10 Minutes
4.11
Quiz 4
40 Minutes
10 Questions
Module 5
Determine Your Life Purpose
8
5.1
Lesson 33
10 Minutes
5.2
Lesson 34
10 Minutes
5.3
Lesson 35
10 Minutes
5.4
Lesson 36
10 Minutes
5.5
Lesson 37
10 Minutes
5.6
Lesson 38
10 Minutes
5.7
Lesson 39
10 Minutes
5.8
Quiz 5
40 Minutes
10 Questions
Module 6
Live Authentically
11
6.1
Lesson 40
10 Minutes
6.2
Lesson 41
10 Minutes
6.3
Lesson 42
10 Minutes
6.4
Lesson 43
10 Minutes
6.5
Lesson 44
10 Minutes
6.6
Lesson 45
10 Minutes
6.7
Lesson 46
10 Minutes
6.8
Lesson 47
10 Minutes
6.9
Lesson 48
10 Minutes
6.10
Lesson 49
5 Minutes
6.11
Quiz 6
40 Minutes
10 Questions
Additional Resources
2
7.1
Additional Resources
5 Minutes
7.2
More Resources Summary & Reflections
5 Minutes
Workbooks
1
8.1
Workbooks
100 Minutes
This content is protected, please
login
and
enroll
in the course to view this content!
Modal title
Main Content
